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Aromatherapy
brings the power of touch and smell which can in turn have a therapeutic effect on the body.  Each essential oil used has its own specific healing properties.  A number of the oils can be used to calm the nervous system, others reduce inflammation, or ease aches and pains, and some uplift the spirits. Inhaled scents will stimulate the olfactory centres in the nose and particular parts of the brain.

What can it help?

Aromatherapy massage can be very useful for those who are stressed, anxious, or in pain, useful for insomnia, depression, high blood pressure, fluid retention, poor circulation, arthritis, headaches, migraines, menopausal symptoms.

This is an ideal therapy to bring calm and tranquillity and enhance well-being. The massage will be gentle yet therapeutic, with light strokes and gentle pressure.  This type of massage aims to relax tense muscles and encourage the body to relax and enhance well-being.